DIVORCE COACHING
A Divorce Coach can be one of the best investments you make in the divorce process.
Many people rely on attorneys, financial advisors, business experts and other professionals to get through the complicated issues in divorce.
But getting a divorce is not just a legal process. It’s an emotional process as well.
No matter your resilience, you are not immune to the heightened level of stress that comes with a divorce. It will inevitably impact your sleep, your ability to concentrate and your ability to accomplish even the smallest tasks.
In the midst of this stressful divorce process, you will have to make some significant decisions that will impact you and your children for years down the road.
That’s where a Divorce Coach comes in. A Divorce Coach is a trained professional who has the expertise to guide you through the difficult aspects of the divorce process.
Your Divorce Coach is a neutral thinking partner and is undoubtedly one of the best investments you will ever make.
What is Divorce Coaching?
Divorce coaching is a very proactive, solution-focused approach that is geared towards helping you navigate through the difficult hurdles you are likely to experience through the divorce process.
Divorce coaching will help you make informed decisions that directly impact your future.
Coaching is not therapy. While therapy focuses on feelings and understanding the past, coaching is more action-oriented in devising plans for problem-solving and moving forward.
Essentially, coaching can help you to assess where you are going, how you are going to get there, and how to handle stressful situations as they arise. Relying on your coach’s expertise will keep you on track with your divorce.
You don’t have to go through this alone.
A Divorce Coach helps in many ways.
Some common areas targeted during coaching sessions include:
Deciding on whether to stay or leave the marriage- How to communicate with your spouse/ex-spouse
- How to tell a spouse that you will be pursuing a divorce
- How to inform the kids about the divorce
- How to prepare for mediation or trial
- Stress management tips
- Adjusting to life during a separation/divorce
- How to make informed decisions
- Coping with anxiety
- Getting through the grief cycle
- Organizational skills
- How to get closure from the divorce
- Introducing a new significant other to the kids
- Blending families
- And more…this is only a tip of the iceberg
SHOULD I STAY OR SHOULD I GO?
After investing so many years in your marriage, you have hit a stumbling block. Should you leave or stay in the marriage? You have identified several red flags in your marriage and yet you are plagued with the uncertainty of how to move forward.
This is very common. Actually, it is so common that many clients spend years in this pre-contemplative stage, desperately seeking the answer to this question.
The reality is this: The decision to stay or leave your marriage is a personal one. Only you know what is truly in the best interest for you and your family.
Leaning on tools and resources can help you to make the right decision. Dr. Leah Nathan has put together a free guide with 35 questions to consider as you begin to think about the divorce process.
Such a major decision should be made with careful thought and planning. As a divorce coach, Dr. Leah Nathan can assist clients in reaching a decision after carefully considering all factors.
Email lnathan@cgglawyers.com for your free copy of “Should I Stay or Should I Go? A 35 Question Guide” to help you decide if you should stay or leave the marriage
Should you need further assistance click here to schedule a call with Leah to help you decide. Email lnathan@cgglawyers.com today!
YOU HAVE DECIDED TO LEAVE THE MARRIAGE OR MAYBE THE DECISION HAS BEEN MADE FOR YOU BY YOUR SPOUSE – NOW WHAT?
Getting a divorce is a scary step.
So many clients dread facing this chapter. However, having a team and a solid plan of action will help you to get through the divorce with greater clarity and confidence.
Some common examples of what clients struggle with once they decide to leave the marriage are:
- How do I tell my spouse?
- How do we tell the kids?
- How will the kids react to the news?
- My spouse and I already have communication problems and it’s likely to get worse. How do I plan to communicate moving forward?
- My spouse may become angry/resentful. How do I deal with this?
- Should I stay in the marital home or leave?
- How will I survive without a dual source of income?
- How can I get through mediation or a trial?
- How will I cope with all of this?
- What will my life look like after a divorce?
The more you can anticipate these situations before you actually face them, the more prepared you will feel.
Schedule a call with Dr. Leah Nathan today to develop an action plan. Email lnathan@cgglawyers.com today!
DIVORCE SUPPORT CIRCLE
There is power in the pack. You don’t have to go through this alone.
Being amongst others who are also going through a divorce can be truly transformative. For this reason, many clients are drawn to our complimentary Divorce Support Circle which meets every Tuesday at 6PM.
The Circle is warm, engaging, and highly interactive. Even newcomers report feeling so comfortable that they seamlessly fit in within the first few meetings, regardless of their individual circumstances.
The Circle also provides an empathetic and solution-focused atmosphere for participants to talk about their challenges and brainstorm how to address them as they arise.
You belong here.
Read what our clients have to say about The Divorce Support Circle.
WHAT DO CLIENTS TALK ABOUT IN THE DIVORCE SUPPORT CIRCLE?
The Divorce Support Circle discusses a wide array of topics. Examples of some topics discussed include:
- What should I do with my wedding ring?
- How do I stop second-guessing myself?
- Regrets, Shame, Guilt
- Betrayal
- Letting Go
- Recovering from Self-Blame
- Reinventing Yourself
- Narcissistic Abuse Recovery
- Gaslighting
- Redefining the “New You”
- Forgiveness
- Coping Skills
- Tough Love
- Divorce Aftermath
- Being Caught Off-Guard by a Spouse’s Behavior
- Mindset Prep for Mediation
- Boundary Violations and Giving the Benefit of the Doubt
- The Kids’ Perspective on Divorce
- Shopping for Validation
- Parting Ways with Things
- The Smear Campaign by Spouses and In-laws
- Blended Families
- And many more!
Clients are also welcome to suggest a topic that would help in their own recovery. CGG’s Divorce Coach will then put together an agenda around the suggested topic for the group.
CGG’S DIVORCE SUPPORT CIRCLE – LED BY Dr. LEAH NATHAN.
HOW TO JOIN CGG’S DIVORCE SUPPORT CIRCLE
While Divorce Support Circles have traditionally been held in person, most (if not all) have moved to a virtual platform (at least for the time being). These platforms offer convenient options for people with busy schedules, transportation issues, etc.
CGG’s Divorce Coach, Dr. Leah Nathan, hosts a complimentary, virtual Divorce Support Circle every Tuesday at 6:00 PM. For more information or to join the next meeting, contact Dr. Leah Nathan at lnathan@cgglawyers.com.
NARCISSISM AND DIVORCE
The only thing harder than being married to a narcissist is divorcing one.
If you’re looking to create your own closure after narcissistic abuse, you’re in the right place.
A narcissist will not give it to you.
Over the years, CGG’s Divorce Coach, Dr. Leah Nathan, noted that a significant number of clients were describing their spouse as a “narcissist” while less than 5% of the population is actually diagnosed with this personality disorder. She realized that, regardless of whether the client’s spouse was actually diagnosed with Narcissistic Personality Disorder (“NPD”), the experiences being described provided a context for further understanding what her clients endured.
This gave birth to the Narcissism Abuse Recovery Webinar.
Contact Your Divorce Coach, Dr. Leah Nathan to schedule a 1:1 to equip yourself with strategies needed to successfully divorce a spouse with narcissistic traits. Email lnathan@cgglawyers.com today!
Click here to join the waitlist for the next complimentary webinar.
Testimonials from Divorcing a Narcissist Webinar
OTHER FREE WEBINARS
- Communication and Conflict Management Skills
- Co-Parenting Through the Divorce
- Gaslighting Recovery
- Infidelity Recovery
- Beyond the Betrayal
- Blended Families
Email lnathan@cgglawyers.com today!
POST-DIVORCE COACHING
Most think that healing occurs once the divorce becomes final. But the truth is – healing starts once the divorce is over.
Post-divorce support is available for our clients as they continue to confront issues such as:
- Trying to settle in to a new way of life
- Feeling hurt by the divorce and needing a space to heal
- Adjusting to being a single parent
- Answering questions from the children
- Dating after divorce
- Introducing a new significant other to children and other family members
- Blending families
Post divorce clients are welcome to participate in the Support Circle and also engage in 1:1 coaching to help with their healing and transition into post-divorce life. Email lnathan@cgglawyers.com today!